A cowboy with a hat standing on a foggy field holding a lasso, with horses nearby.

MOT - Reset (60 min)

“Mental maintenance for the modern man.”

You’re not broken — you’re just a bit jammed.
Maybe you’ve been running on autopilot, or things feel “fine-but-not-fine.” This 60-minute session gives you space to pause, untangle the mental clutter, and see things clearly again.

We’ll talk it through, find what’s been weighing you down, and come up with one or two small, doable steps to help you move forward. No long-term commitment, no therapy jargon — just a proper check-in that actually helps.

No long-term commitment. Just one good conversation to help you get back on track.

Duration: 60 minutes
Cost: £100
Format: Online
Best for: When you’re not in crisis, but something’s off and you need to reset.

Think of it as a pit stop, not a full service.

Two horses with flowing manes in a grassy field, one rearing and the other standing still, with an overcast sky in the background.
A shirtless man with glasses and gray hair standing in a cluttered workshop or basement filled with fans, tools, and miscellaneous items, with a quote overlayed that reads: 'Trauma is a fact of life. It does not, however, have to be a life sentence.' - Peter Levine.
An elephant inside an ice cream truck driving down a rural road, with a building and trees in the background, overlaid with a quote by Dr. Joe Dispenza about decision-making and discomfort.
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